EverActive services and classes
Fitness Classes for All Abilities
Get stronger, move well and feel good.
OUR APPROACH
Move Freely, Live Fully
Reaching your goals feels easier when you're surrounded by encouragement. In the EverActive space, enjoy uplifting music, supportive instructors, and a community that keeps you inspired.
Our classes focus on functional movement, strength, mobility and overall fitness. Led by knowledgeable professionals, all classes are scalable to each participant's abilities — making them comfortable for everyone.
New to Fitness
Beginners who may be apprehensive and want to ease into it.
Getting Back at It
Recovering athletes who are returning to movement after time away.
Up for a Challenge
Long-time enthusiasts who are ready to push their limits further.
6-8
PEOPLE PER CLASS
Meaningful Group Fitness Experiences
Our small group classes allow instructors to closely monitor your progress and tailor each workout to your needs. Whether you're managing an injury, moving at your own pace, or ready to push your limits, we're here to support you. You may even make some new friends along the way.
WHAT WE STAND FOR
Beginner-Friendly, Full-Body Benefits
Work towards your ongoing fitness goals with our full body suite of fitness classes. From strength, to cardio, spin and yoga, there is truly something for everyone.
Full Body Fitness Classes
Strength, conditioning and movement for everyone.
HIIT Classes
High-intensity interval training that delivers maximum results in minimum time.
Spin Classes
Stationary cycling on tilting spin bikes for full-body cardio engagement.
Yoga Classes
Mindful movement and breath-work for all bodies and experience levels.
AVAILABLE CLASSES
Full Body Fitness Classes
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Type of Movement
Cardio barbells and steps paired with a killer playlist with weekly themes.Key Outcomes
Build strength and cardio -
Type of Movement
Targeted strength and resistance work, Pilates-inspired movements and effective finishersKey Outcomes
Full body muscle activation, toning and strengthening with extra focus on glutes and core -
Type of Movement
Low-impact, full-body movementsKey Outcomes
Build strength, balance and mobility to empower you to move confidently at every age; forEver strong! -
Type of Movement
Strengthening and stretching, along with joint mobility workKey Outcomes
Blends controlled, intentional strength through range of motion
Build muscle and improve stability, function and mobility
Regenerative fitness ideal for athletes or anyone looking to improve how their body moves
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Type of Movement
Controlled, strength-focused movements and fluid movement patternsKey Outcomes
Work on cardio and mobility
Functional fitness that works well to complement an existing regime
Injury prevention routine
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Type of Movement
Strength-based circuitsKey Outcomes
Upper body strength (arms, shoulders, chest and back)
Build definition and stability
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Type of Movement
A scalable, full body workout using lighter, comfort-grip barbells to master safe lift sequences and flowsKey Outcomes
Functional movements such as squats, hinges, dead-lift variations, shoulder presses and rows
Learn how to lift safely and efficiently, building muscle and long-term physical resilience
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Type of Movement
Total body strength and cardioKey Outcomes
Improve functional strength, learn fundamental calisthenic exercises and approachable athletic drills.
AVAILABLE CLASSES
HITT Classes
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Type of Movement
High intensity interval training with circuits including cardio bursts, strength moves and bodyweight drills.Key Outcomes
Boost your endurance and strength with maximum results in minimal time -
Type of Movement
A hybrid class involving energetic strength circuits followed by guided stretching.Key Outcomes
Improve cardio, strength and flexibility.
AVAILABLE CLASSES
Spin Classes
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Type of Movement
Stationary cycling on tilting spin bikes offering full body engagement.Key Outcomes
Strengthen your legs, core and arms while improving your cardio and overall stamina.*Clip in shoes are not required and gel seats are provided for extra comfort.
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Type of Movement
Stationary cycling on titling spin bikes paired with strength and stretching exercises both on and off the bike.Key Outcomes
Complete conditioning with cardio, strength and stretching for balance and recovery.
AVAILABLE CLASSES
Yoga Classes
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Type of Movement
Longer-hold postures fully supported by bolsters, blocks and blankets at a slow, meditative pace.Key Outcomes
A deep release of physical tension and mental stress
Work on opening the hips, shoulders and spine allowing your body to restore its natural equilibrium
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Type of Movement
Stationary cycling on titling spin bikes paired with strength and stretching exercises both on and off the bike.Key Outcomes
Complete conditioning with cardio, strength and stretching for balance and recovery. -
Type of Movement
A blend of two styles of yoga into one practice including a combination of more active and slower movements.Key Outcomes
Build strength, stamina and flexibility
Work on deep, dense connective tissues and joints in your body
Browse & Book
Current Classes and Available Memberships
Every week is a fresh start. Browse our full schedule below and reserve your spot in any class all in one place. Take a look at our available membership options as well to find the one that works best for you.
One-on-One personal training
More Support. Better Results.
Your goals, your program, your strongest self.
Work one-on-one with Coach Erin for a more personalized, focused experience.
Semi-private or hybrid packages are available for personal training. Connect with us to schedule a no-sweat consult to find out the best way to reach your goals.
What We Offer
The Power of Partnership
With a blend of clinical expertise and community collaboration, we offer a range of specialized classes and services.
Located Inside EverActive
All Bodies Pilates
All Bodies Studios is the only Reformer Pilates studio in the region, with additional locations in Paisley and Port Elgin. All Bodies Pilates is located inside EverActive, giving you convenient access to both our classes and expertise.
Specialized Classes
All Bodies Reformer Pilates
Full body and low impact with a focus on posture, flexibility and balance.All Bodies Barre Fusion
Dynamic movement combining reformer pilates with barre and TRX training systems with a focus on full body strengthening and alignment.
Next Door at Walkerton Physio
Walkerton Physiotherapy
Easily connect with our talented team next door at Walkerton Physio — keen and ready to help you with any aches and pains so you can perform your best. Enjoy access to physiotherapists, athletic therapists, osteopaths and massage therapists.
Specialized Classes with Walkerton Physio
Life After Physio Series (Coming Soon)
With a focus on low back pain, hip and knee replacements, and strong shoulders.Return to Sport Phases
Supporting athletes to:Put their rehab skills to the test
Complete rehabilitation programs under supervision of a registered physiotherapist, registered therapist, or kinesiologist
OUR TEAM
Meet the Movement Experts
Equipped with diverse skills and experience, the EverActive team offers personalized coaching to help you meet your goals.