Led By Qualified Professionals

Credentials

• Bachelor of Health Science in Athletic Therapy from Sheridan College

• Master of Science in Physical Therapy from The University of Toronto

Fitness Journey 

During her studies, Laura played varsity soccer, competing at a high level and pushing herself both physically and mentally. Now, she continues to pursue movement and exercise for enjoyment, growth, and mental clarity. Not to mention the benefits of feeling physically strong and capable for life’s demands as a physiotherapist, mom, and athlete.

Laura opened Walkerton Physiotherapy & Sports Injury Clinic in early 2021. Her clinical experience and business mindset lead her to creating EverActive 5 years later, upon seeing a need for this type of facility in her community. Building off her values at Walkerton Physiotherapy & Sports Injury Clinic, she strives to curate a fitness studio that is as effective as it is enjoyable for individuals from all walks of life.

Personal Interests

Laura enjoys:

• Keeping active by running, CrossFit, and playing soccer in the Elite Division of the London & Area Women’s Soccer League

• Spending time with family including her two daughters

• Reading, Gardening and Traveling

Credentials 

• Strength and Sport Conditioning from Canadore College

• Bachelor of Science in Applied Strength and Conditioning from The Technological University of the Shannon

• Certified Personal Trainer (CPT)

Fitness Journey 

Erin brings both academic knowledge and real-world athletic experience to her coaching.

As a lifelong athlete, Erin played competitive sports including ringette, volleyball and other team sports. She also developed a strong passion for CrossFit and Olympic weightlifting, drawn to the challenge, the measurable progress, and always having a goal to work toward.

Fitness Philosophy 

Erin believes fitness should be used to lift people up especially in a world that constantly tells us to shrink. Her approach focuses on helping clients take up more space, get stronger (not smaller), and build rather than burn. Training isn’t about punishment; it’s about performance, resilience, and creating a body that supports you through every stage of life.

“I use fitness not just for performance, but to build what I like to call my “old person body” — a strong, capable foundation that allows me (and my clients) to live fully and confidently, no matter what obstacles life throws our way. My mission is to help people build strength that extends beyond the gym and into everyday life.”

Credentials 

• Bachelor of Health Science from Trent University 

• Mat and Reformer Pilates Certifications

• Strength and Conditioning Certifications 

Fitness Journey

Tristan is passionate about helping others improve their quality of life through movement, strength, and education. Tristan continues to expand her knowledge and skills in human movement and rehabilitation.

Fitness Philosophy 

Tristan loves creating a space where strength, confidence, and community grow together. She's always finding ways to remind you you're stronger than you think!

Personal Interests

• Traveling

• Marketing and social media including using creative communication to inspire healthy lifestyles

Credentials 

• Certified Group Fitness Instructor

Fitness Journey

Sahar’s fitness journey began at the age of 5–6 with gymnastics, followed by several years of taekwondo. Over time, she discovered that fitness is the sport she can do for life; one that makes her feel strong, energized, and healthy. She’s been training consistently for over 15 years, and it never gets boring!

Fitness Philosophy 

Sahar’s goal is to create fun, welcoming classes where everyone feels stronger, more confident, and proud of their body. 

Credentials 

• Certified Personal Trainer (CPT) and Certified Group Fitness Instructor with additional certifications in Spin, Pound, Kangoo, and boot camps.

Fitness Journey

Terry’s journey started many years ago when she was diagnosed with a brain tumour at the age of 7. With this diagnosis, she would no longer have a working pituitary, and face the challenges of hypothyroidism. As a child she didn’t understand the struggle these things would bring, but she did realize that she didn’t “look” or have the same energy her peers did.  

Through the years of school, stress, and first jobs, it came very apparent to Terry that something needed to change in her life in order to guarantee her a future. 

Terry’s love for fitness sparked over 10 years ago when she found herself on her own weight loss journey. Trying to find a balance between working two jobs, social life and some relaxation, she was able to lose 100 lbs with exercise and proper nutrition. She understands the challenges that people can face and knows first-hand that it isn’t “easy” to make these changes. 

Fitness Philosophy 

Terry loves being able to help others through the journey that she lived and still continues to live. The journey doesn’t end once the weight comes off!

Personal Interests

Terry enjoys:

• Walking her dog Mia

• Working out

• Sitting and relaxing with friends and family

Credentials 

• Bachelor of Human Kinetics from the University of Windsor

• Bachelor of Education from the University of Windsor 

• Speed training with the Certified Professional Trainers Network (CPTN)

• Coaching Qualifications in Volleyball and Track and Field through the National Coaching Certification Program (NCCP) 

Fitness Journey

Tanya’s passion for sport and movement began in high school where she participated in cross country, track and field and volleyball competitions. She went on to compete at the varsity level with the University of Windsor’s cross country and track and field team, building the foundation for a lifelong commitment to performance, health, and fitness.

After university, Tanya continued to challenge herself by competing in road races, triathlons, and obstacle course races, and she still loves stepping onto the volleyball court whenever she can.

With over 30 years of teaching experience in physical and health education, kinesiology, biology, science, and theatre arts, Tanya brings energy, knowledge, and leadership to every class and training session. She has coached high school cross country, track and field, and volleyball, as well as club volleyball with the Stratford Stingers and Big Bruce Girls and Boys Volleyball Clubs and track and field with Special Olympics athletes.

Fitness Philosophy 

Tanya is deeply passionate about helping athletes and clients unlock their full potential. Tanya believes fitness should build strength, resilience, and confidence - not just in sport, but in life.

Personal Interests

Tanya enjoys:

• Spending time with her husband, two grown children and their cat

• Volleyball

• Hiking

• Travelling

• Staying actively involved in high school sport at BAA, CWOSSA, and OFSAA levels

Credentials 

• Personal Support Worker (PSW)

• 200-hour yoga teacher training program in Costa Rica

• Sound Bowl Certification 

Fitness Journey

Elle is an interdisciplinary-trained yoga instructor dedicated to providing a safe and supportive practice for every client. Her background as a former Personal Support Worker (PSW) informs her approach, ensuring that any hands-on adjustments are delivered with exceptional care and safety. 

Elle achieved her comprehensive 200-hour yoga teacher training program in Costa Rica. She returned there to obtain her Sound Bowl certification, allowing her to seamlessly integrate sound therapy, vibrations, and guided meditation into her sessions.

Fitness Philosophy 

Elle brings a fun, relaxed vibe to her yoga sessions while guiding with holistic intention. Elle’s philosophy centers on the transformative power of slowing down, pausing, and savoring the present moment.

Credentials 

• Restorative Yoga & Yin Yoga Certifications

• Level One Reiki 

Fitness Journey

Rosanne has been a Yogi for over 10 years, attending a variety of classes, workshops and retreats as a student. She was naturally guided to expand her own personal practice and embarked on teacher training.

Fitness Philosophy 

Rosanne guides classes in a welcome nurturing environment, connecting movement to breath from gentle flow to deeply held poses.

Credentials 

• Honours Bachelor of Science in Biochemistry and Molecular Biology from Trent University

• Post-Graduate Certificate in Clinic Research from Seneca College

Fitness Journey

Ashleigh has been a part of the Walkerton Physio team for a few years, and you may recognize her from the front desk in the clinic. She now plays an integral role in ensuring administrative seamlessness between Walkerton Physio, EverActive, and All Bodies Pilates, expertly navigating all the booking systems and helping clients and members with inquiries often overlapping across all three departments.

She has many years experience lifeguarding and teaching aquatic exercise programs, and she is Walkerton Physio's pool rehab instructor and Aquafit coach.

Personal Interests

Ashleigh enjoys:

• Staying active

• Spending time outdoors with her dog

• Volunteering with local service clubs in Walkerton

• Expanding her knowledge through lifelong learning.